[{"id":"bd3a461","elType":"section","settings":{"stretch_section":"section-stretched"},"elements":[{"id":"ff8352e","elType":"column","settings":{"_column_size":100},"elements":[{"id":"d51ef32","elType":"section","settings":{"structure":"20"},"elements":[{"id":"57adac7","elType":"column","settings":{"_column_size":50,"_inline_size":60},"elements":[{"id":"6d43da2","elType":"widget","settings":{"html":"<h4>IS YOUR FOOD DEAD???<\/h4>\r\n<p>In most Indian households, food is cooked daily, often for every meal.This should mean thatwe are getting the very best nutrition!! Sadly, the reality could be that we are putting away dead food!<\/p>\r\n<p>Why? The reason is simply that valuable nutrients in fresh food are often a casuality of careless handling and preperation. Consider the eating pattern of a typical South Indian household. Idlis, steamed rice and dal cakes,are usually served for breakfast. While highly nurtitious, frequently baking soda is stirred into the batter before cooking. Apart from adding unneccessary sodium, baking soda destroys vitamin B1 present in black gram dal, plus the other B vitamins developed during fermentation.<\/p>"},"elements":[],"widgetType":"html"}],"isInner":true},{"id":"297d475","elType":"column","settings":{"_column_size":50,"_inline_size":40},"elements":[{"id":"59b60e3","elType":"widget","settings":{"image":{"url":"https:\/\/webneeds.in\/genii-IT\/wp-content\/uploads\/2018\/01\/is-your-food__thumbnailinner.jpg","id":617},"image_custom_dimension":{"width":"1024","height":"1024"}},"elements":[],"widgetType":"image"}],"isInner":true}],"isInner":true}],"isInner":false}],"isInner":false}]